Optimise your diet, Kick start a health journey, Manage your weight, Take control of a health condition
Consultations are available via telehealth, or in-home.
I'm also open to meeting in a park, on the beach, or even at the supermarket. For those living outside of Townsville, you can conveniently book a phone consultation with me from any location.
Nutritional Medicine is a complementary and holistic approach to wellness. By modifying your diet and providing support through evidence-based practitioner only herbal and nutritional supplementation, I can collaborate with you to help you attain optimal health.
Over my years in clinical practice, I have created many wonderful and effective treatment protocols for various health conditions.
General Health
Gut Health: Bloating, reflux and heartburn, constipation, loose stools.
Mental Health: Anxiety, depression, stress.
Energy: Fatigue, poor sleep.
Women's Health
Exercise Nutrition
Inflammation: Joint health, headaches.
Skin Conditions: Acne, eczema, psoriasis.
Weight Management: Weight loss, weight gain.
Detoxification
Intolerances and Allergies
Immunity
Supplementation.
Insight into your nutritional health
Micronutrients are vitamins and minerals needed by the body in very small amounts. Micronutrients are vital to healthy development and disease prevention, and deficiencies may also lead to reductions in energy level, mental clarity and overall capacity.